Unexpected Benefits of Consistently Consuming Red Ginseng—Beyond Fatigue Recovery
Korean Society of Ginseng Presents Latest Research at the International Ginseng Symposium Red ginseng aids memory improvement and helps prevent muscle and bone loss. Clinical...
Black Garlic Benefits: The ‘Dark Knight’ Against Free Radicals – Is It Better Than Regular Garlic?
Black garlic is one of the most sought-after health foods, raising curiosity about its benefits. So, what are the benefits of black garlic? One key...
The Benefits of Bellflower Root (Doraji) for Cough, Phlegm, and Inflammation Relief
Before fully transitioning into summer, the temperature difference between day and night can reach around 10°C. Due to this fluctuation, many people experience respiratory symptoms...
The Benefits of Cornus Fruit, Known as "Great for Men"
Interest in the health benefits of Cornus fruit (산수유) has been growing, particularly for those with a cold constitution. Cornus fruit comes from the Cornus...
Bitter Melon: The “Natural Insulin” and Its Health Benefits
Bitter melon, also known as "goya" in Japan, is a vegetable with a distinctive bumpy appearance, resembling a spiked club. Due to its vibrant orange...
Scientific Proof of Neuroregenerative and Antioxidant Effects of Deer Antler
Jaseng Bio & Jaseng Hospital of Korean MedicineFirst to Identify the Cellular Mechanism Behind Nerve RegenerationThe neuroregenerative and antioxidant effects of deer antler, a prized...
![[Han Dong-ha's Food and Medicine] 'Thistle' is better than milk thistle... It treats wounds and intestines](http://healthkoreashop.com/cdn/shop/articles/freepik__expand__35651_533x.png?v=1739399142)
[Han Dong-ha's Food and Medicine] 'Thistle' is better than milk thistle... It treats wounds and intestines
'Milk thistle' is often featured on TV as a health functional food. The plant depicted on the packaging of milk thistle products is not unfamiliar....
Psyllium Husk: A Gut-Healthy Supplement with Cardiovascular and Blood Sugar Benefits
By Trisha Pasricha, MD Published in The Washington Post – Ask the Doctor Column In today’s world, where health and wellness are top priorities, the...
Lack of Exercise in Daily Life... Could It Be Constipation?
▶ About 25% of the population experiences it – Proper food and hydration are essential Constipation affects approximately 5-20% of the population, making it a common...