Interest in the health benefits of Cornus fruit (산수유) has been growing, particularly for those with a cold constitution. Cornus fruit comes from the Cornus officinalis tree, which belongs to the Cornaceae family. It produces yellow flowers that bloom in March and April, appearing before the leaves.

Cornus fruit is harvested in October and November, then soaked in alcohol to remove the seeds before being dried or steamed over low heat. According to Donguibogam (a traditional Korean medical text), "Cornus seeds should be removed as they promote ejaculation."

Traditionally, Cornus fruit has been known as a beneficial food for people with a cold constitution, especially those with cold hands and feet. It is believed that Cornus fruit, along with goji berries, plantain, burdock, and aralia shoots, helps cool excessive heat in the chest while strengthening the lower abdomen’s vital energy.

In traditional medicine, Cornus fruit is said to "replenish yin energy," making it beneficial for those experiencing weak sexual function or lower back pain. It is also used for nocturnal enuresis (bedwetting) and has fever-reducing properties. Long-term consumption may help with conditions like tinnitus and fatigue. The recommended dosage is 6 to 12 grams per day, brewed into a tea and consumed in two to three servings.

Cornus fruit has a sour and astringent taste due to its main active compound, cornin, a type of saponin. Cornin stimulates the parasympathetic nervous system and is particularly beneficial for individuals with loose stools.

Source: 헬스조선(https://m.health.chosun.com/)

Cornus Fruit Juice

1Box (80mL x 60pack)
$150.00